Spicy guacamole mini cups vs Simply dressed lemon vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy guacamole mini cups
Simply dressed lemon vinaigrette
The Verdict: Which is Better?
When placing Spicy guacamole mini cups and Simply dressed lemon vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy guacamole mini cups is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy guacamole mini cups takes the lead with only 1.75g of sugar per 100g, whereas Simply dressed lemon vinaigrette contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy guacamole mini cups or Simply dressed lemon vinaigrette?
Spicy guacamole mini cups appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy guacamole mini cups vegan?
No, Spicy guacamole mini cups is not certified vegan.
What is the calorie difference between Spicy guacamole mini cups and Simply dressed lemon vinaigrette?
There is a difference of 142 calories per 100g between the two products.
