Spicy Guacamole Minis vs Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Guacamole Minis
Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Spicy Guacamole Minis and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Guacamole Minis is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spicy Guacamole Minis or Dark Red Kidney Beans?
Spicy Guacamole Minis appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Guacamole Minis vegan?
No, Spicy Guacamole Minis is not certified vegan.
What is the calorie difference between Spicy Guacamole Minis and Dark Red Kidney Beans?
There is a difference of 80 calories per 100g between the two products.
