Head-to-Head Analysis

Spicy Guacamole Minis vs Multi Grain Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Guacamole Minis

Spicy Guacamole Minis

Not Vegan
VS
Package of Multi Grain Cheerios

Multi Grain Cheerios

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
379 kcal
0g
Sugars
20.7g
0g
Fat
5.2g
0g
Protein
6.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Spicy Guacamole Minis and Multi Grain Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Guacamole Minis is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Guacamole Minis takes the lead with only 0g of sugar per 100g, whereas Multi Grain Cheerios contains 20.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Guacamole Minis or Multi Grain Cheerios?

Spicy Guacamole Minis appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Guacamole Minis vegan?

No, Spicy Guacamole Minis is not certified vegan.

What is the calorie difference between Spicy Guacamole Minis and Multi Grain Cheerios?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.