Spicy Guacamole Minis vs Shelf Stable Vanilla Soymilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Guacamole Minis
Shelf Stable Vanilla Soymilk
The Verdict: Which is Better?
When placing Spicy Guacamole Minis and Shelf Stable Vanilla Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Guacamole Minis is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Guacamole Minis takes the lead with only 0g of sugar per 100g, whereas Shelf Stable Vanilla Soymilk contains 2.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Guacamole Minis or Shelf Stable Vanilla Soymilk?
Spicy Guacamole Minis appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Guacamole Minis vegan?
No, Spicy Guacamole Minis is not certified vegan.
What is the calorie difference between Spicy Guacamole Minis and Shelf Stable Vanilla Soymilk?
There is a difference of 42 calories per 100g between the two products.
