Head-to-Head Analysis

Spicy guacomole vs Pasta sauce with meat, meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy guacomole

Spicy guacomole

Not Vegan
VS
Package of Pasta sauce with meat, meat

Pasta sauce with meat, meat

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
56 kcal
0g
Sugars
5.6g
15g
Fat
1.2g
3.3g
Protein
1.6g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Spicy guacomole and Pasta sauce with meat, meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy guacomole is the more energy-dense option here, packing 111 more calories per 100g than Pasta sauce with meat, meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy guacomole takes the lead with only 0g of sugar per 100g, whereas Pasta sauce with meat, meat contains 5.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy guacomole or Pasta sauce with meat, meat?

It depends on your goals. Spicy guacomole has 166.66666666667 calories, while Pasta sauce with meat, meat has 56 calories. Check the detailed table above for sugar and fat content.

Is Spicy guacomole vegan?

No, Spicy guacomole is not certified vegan.

What is the calorie difference between Spicy guacomole and Pasta sauce with meat, meat?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.