Head-to-Head Analysis

Spicy Habanero vs Organic Seaweed Snacks Sea Salt And Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Habanero

Spicy Habanero

Not Vegan
VS
Top Pick
Package of Organic Seaweed Snacks Sea Salt And Vinegar

Organic Seaweed Snacks Sea Salt And Vinegar

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
500 kcal
9.1g
Sugars
0g
0g
Fat
20g
0g
Protein
20g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Spicy Habanero and Organic Seaweed Snacks Sea Salt And Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Habanero is the clear winner. With 454 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy Habanero contains significantly more sugar (9.09g) compared to the milder Organic Seaweed Snacks Sea Salt And Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seaweed Snacks Sea Salt And Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Habanero or Organic Seaweed Snacks Sea Salt And Vinegar?

It depends on your goals. Spicy Habanero has 45.5 calories, while Organic Seaweed Snacks Sea Salt And Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Spicy Habanero vegan?

No, Spicy Habanero is not certified vegan.

What is the calorie difference between Spicy Habanero and Organic Seaweed Snacks Sea Salt And Vinegar?

There is a difference of 454 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.