Head-to-Head Analysis

Spicy Honey Barbecue Sauce vs Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Honey Barbecue Sauce

Spicy Honey Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Dressing & Marinade

Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
290.3 kcal
37.8g
Sugars
3.2g
0g
Fat
29g
0g
Protein
0g
2.3g
Salt
2.9g

The Verdict: Which is Better?

When placing Spicy Honey Barbecue Sauce and Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Honey Barbecue Sauce is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy Honey Barbecue Sauce contains significantly more sugar (37.8g) compared to the milder Dressing & Marinade (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Dressing & Marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Honey Barbecue Sauce or Dressing & Marinade?

It depends on your goals. Spicy Honey Barbecue Sauce has 162 calories, while Dressing & Marinade has 290.32 calories. Check the detailed table above for sugar and fat content.

Is Spicy Honey Barbecue Sauce vegan?

No, Spicy Honey Barbecue Sauce is not certified vegan.

What is the calorie difference between Spicy Honey Barbecue Sauce and Dressing & Marinade?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.