Spicy Honey Barbecue Sauce vs Orgánica Salsa Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy Honey Barbecue Sauce

Orgánica Salsa Medium
The Verdict: Which is Better?
When placing Spicy Honey Barbecue Sauce and Orgánica Salsa Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Honey Barbecue Sauce is the more energy-dense option here, packing 152 more calories per 100g than Orgánica Salsa Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Honey Barbecue Sauce contains significantly more sugar (37.8g) compared to the milder Orgánica Salsa Medium (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Orgánica Salsa Medium is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Honey Barbecue Sauce or Orgánica Salsa Medium?
It depends on your goals. Spicy Honey Barbecue Sauce has 162 calories, while Orgánica Salsa Medium has 10 calories. Check the detailed table above for sugar and fat content.
Is Spicy Honey Barbecue Sauce vegan?
No, Spicy Honey Barbecue Sauce is not certified vegan.
What is the calorie difference between Spicy Honey Barbecue Sauce and Orgánica Salsa Medium?
There is a difference of 152 calories per 100g between the two products.




