Head-to-Head Analysis

Spicy Hot Tomato Sauce & Dipping Oil vs Guacamole Authentic Recipe Mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Hot Tomato Sauce & Dipping Oil

Spicy Hot Tomato Sauce & Dipping Oil

Not Vegan
VS
Package of Guacamole Authentic Recipe Mild

Guacamole Authentic Recipe Mild

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
133 kcal
0g
Sugars
0g
0g
Fat
11.7g
0g
Protein
3.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Spicy Hot Tomato Sauce & Dipping Oil and Guacamole Authentic Recipe Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Hot Tomato Sauce & Dipping Oil is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spicy Hot Tomato Sauce & Dipping Oil or Guacamole Authentic Recipe Mild?

It depends on your goals. Spicy Hot Tomato Sauce & Dipping Oil has 0 calories, while Guacamole Authentic Recipe Mild has 133 calories. Check the detailed table above for sugar and fat content.

Is Spicy Hot Tomato Sauce & Dipping Oil vegan?

No, Spicy Hot Tomato Sauce & Dipping Oil is not certified vegan.

What is the calorie difference between Spicy Hot Tomato Sauce & Dipping Oil and Guacamole Authentic Recipe Mild?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.