Head-to-Head Analysis

Spicy Hummus vs Tiny Twists Original Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Hummus

Spicy Hummus

Not Vegan
VS
Top Pick
Package of Tiny Twists Original Pretzels

Tiny Twists Original Pretzels

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
424 kcal
3.6g
Sugars
3.5g
5.4g
Fat
3.5g
10.7g
Protein
10.6g
0.6g
Salt
3.3g

The Verdict: Which is Better?

When placing Spicy Hummus and Tiny Twists Original Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Hummus is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spicy Hummus or Tiny Twists Original Pretzels?

It depends on your goals. Spicy Hummus has 179 calories, while Tiny Twists Original Pretzels has 424 calories. Check the detailed table above for sugar and fat content.

Is Spicy Hummus vegan?

No, Spicy Hummus is not certified vegan.

What is the calorie difference between Spicy Hummus and Tiny Twists Original Pretzels?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.