Head-to-Head Analysis

Spicy Italian Smoked Sausage vs Carrot Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Italian Smoked Sausage

Spicy Italian Smoked Sausage

Not Vegan
VS
Package of Carrot Cake

Carrot Cake

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
323 kcal
0g
Sugars
39.4g
18.8g
Fat
6.1g
18.8g
Protein
3g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Spicy Italian Smoked Sausage and Carrot Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Italian Smoked Sausage is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Italian Smoked Sausage takes the lead with only 0g of sugar per 100g, whereas Carrot Cake contains 39.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Italian Smoked Sausage offers a protein boost with 18.8g per 100g, outperforming Carrot Cake in this category.

Frequently Asked Questions

Which is healthier: Spicy Italian Smoked Sausage or Carrot Cake?

Spicy Italian Smoked Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Italian Smoked Sausage vegan?

No, Spicy Italian Smoked Sausage is not certified vegan.

What is the calorie difference between Spicy Italian Smoked Sausage and Carrot Cake?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.