Spicy Italian Style Lavash Wrap vs Annie's organic cheddar squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Italian Style Lavash Wrap
Annie's organic cheddar squares
The Verdict: Which is Better?
When placing Spicy Italian Style Lavash Wrap and Annie's organic cheddar squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Italian Style Lavash Wrap is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Italian Style Lavash Wrap contains significantly more sugar (1.62g) compared to the milder Annie's organic cheddar squares (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Annie's organic cheddar squares is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Italian Style Lavash Wrap or Annie's organic cheddar squares?
It depends on your goals. Spicy Italian Style Lavash Wrap has 170 calories, while Annie's organic cheddar squares has 466.67 calories. Check the detailed table above for sugar and fat content.
Is Spicy Italian Style Lavash Wrap vegan?
No, Spicy Italian Style Lavash Wrap is not certified vegan.
What is the calorie difference between Spicy Italian Style Lavash Wrap and Annie's organic cheddar squares?
There is a difference of 297 calories per 100g between the two products.
