Spicy Italian Style Lavash Wrap vs Kettle Popped-Corn Snacks Sweet & Salty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Italian Style Lavash Wrap
Kettle Popped-Corn Snacks Sweet & Salty
The Verdict: Which is Better?
When placing Spicy Italian Style Lavash Wrap and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Italian Style Lavash Wrap is the more energy-dense option here, packing 40 more calories per 100g than Kettle Popped-Corn Snacks Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy Italian Style Lavash Wrap takes the lead with only 1.62g of sugar per 100g, whereas Kettle Popped-Corn Snacks Sweet & Salty contains 3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Italian Style Lavash Wrap offers a protein boost with 11.3g per 100g, outperforming Kettle Popped-Corn Snacks Sweet & Salty in this category.
Frequently Asked Questions
Which is healthier: Spicy Italian Style Lavash Wrap or Kettle Popped-Corn Snacks Sweet & Salty?
It depends on your goals. Spicy Italian Style Lavash Wrap has 170 calories, while Kettle Popped-Corn Snacks Sweet & Salty has 130 calories. Check the detailed table above for sugar and fat content.
Is Spicy Italian Style Lavash Wrap vegan?
No, Spicy Italian Style Lavash Wrap is not certified vegan.
What is the calorie difference between Spicy Italian Style Lavash Wrap and Kettle Popped-Corn Snacks Sweet & Salty?
There is a difference of 40 calories per 100g between the two products.
