Spicy Jalapeño Chicken Sausage vs Garlic Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Jalapeño Chicken Sausage
Garlic Chicken
The Verdict: Which is Better?
When placing Spicy Jalapeño Chicken Sausage and Garlic Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Jalapeño Chicken Sausage is the more energy-dense option here, packing 11 more calories per 100g than Garlic Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy Jalapeño Chicken Sausage takes the lead with only 0g of sugar per 100g, whereas Garlic Chicken contains 4.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Jalapeño Chicken Sausage offers a protein boost with 16.2g per 100g, outperforming Garlic Chicken in this category.
Frequently Asked Questions
Which is healthier: Spicy Jalapeño Chicken Sausage or Garlic Chicken?
It depends on your goals. Spicy Jalapeño Chicken Sausage has 147 calories, while Garlic Chicken has 136 calories. Check the detailed table above for sugar and fat content.
Is Spicy Jalapeño Chicken Sausage vegan?
No, Spicy Jalapeño Chicken Sausage is not certified vegan.
What is the calorie difference between Spicy Jalapeño Chicken Sausage and Garlic Chicken?
There is a difference of 11 calories per 100g between the two products.
