Head-to-Head Analysis

Spicy Jalapeño Ranch Salad with Chicken & Bacon vs Cracked pepper wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Jalapeño Ranch Salad with Chicken & Bacon

Spicy Jalapeño Ranch Salad with Chicken & Bacon

Not Vegan
VS
Package of Cracked pepper wheat

Cracked pepper wheat

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
428.6 kcal
0g
Sugars
0g
0g
Fat
14.3g
0g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Spicy Jalapeño Ranch Salad with Chicken & Bacon and Cracked pepper wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Jalapeño Ranch Salad with Chicken & Bacon is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spicy Jalapeño Ranch Salad with Chicken & Bacon or Cracked pepper wheat?

It depends on your goals. Spicy Jalapeño Ranch Salad with Chicken & Bacon has 0 calories, while Cracked pepper wheat has 428.5714 calories. Check the detailed table above for sugar and fat content.

Is Spicy Jalapeño Ranch Salad with Chicken & Bacon vegan?

No, Spicy Jalapeño Ranch Salad with Chicken & Bacon is not certified vegan.

What is the calorie difference between Spicy Jalapeño Ranch Salad with Chicken & Bacon and Cracked pepper wheat?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.