Head-to-Head Analysis

Spicy Jalapeño Ranch Turkey Wrap vs Premium crackers whole grain 1x16.96 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Jalapeño Ranch Turkey Wrap

Spicy Jalapeño Ranch Turkey Wrap

Not Vegan
VS
Package of Premium crackers whole grain 1x16.96 oz

Premium crackers whole grain 1x16.96 oz

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
438 kcal
0g
Sugars
0g
7.5g
Fat
12.5g
12.7g
Protein
6.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Spicy Jalapeño Ranch Turkey Wrap and Premium crackers whole grain 1x16.96 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Jalapeño Ranch Turkey Wrap is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Spicy Jalapeño Ranch Turkey Wrap offers a protein boost with 12.7g per 100g, outperforming Premium crackers whole grain 1x16.96 oz in this category.

Frequently Asked Questions

Which is healthier: Spicy Jalapeño Ranch Turkey Wrap or Premium crackers whole grain 1x16.96 oz?

It depends on your goals. Spicy Jalapeño Ranch Turkey Wrap has 192 calories, while Premium crackers whole grain 1x16.96 oz has 438 calories. Check the detailed table above for sugar and fat content.

Is Spicy Jalapeño Ranch Turkey Wrap vegan?

No, Spicy Jalapeño Ranch Turkey Wrap is not certified vegan.

What is the calorie difference between Spicy Jalapeño Ranch Turkey Wrap and Premium crackers whole grain 1x16.96 oz?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.