Spicy Jambalaya stew with Sausage and Ham vs Sunfresh, Citrus Salad In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Jambalaya stew with Sausage and Ham
Sunfresh, Citrus Salad In Extra Light Syrup
The Verdict: Which is Better?
When placing Spicy Jambalaya stew with Sausage and Ham and Sunfresh, Citrus Salad In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Jambalaya stew with Sausage and Ham is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Jambalaya stew with Sausage and Ham takes the lead with only 1.219512195122g of sugar per 100g, whereas Sunfresh, Citrus Salad In Extra Light Syrup contains 11.11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Jambalaya stew with Sausage and Ham or Sunfresh, Citrus Salad In Extra Light Syrup?
Spicy Jambalaya stew with Sausage and Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Jambalaya stew with Sausage and Ham vegan?
No, Spicy Jambalaya stew with Sausage and Ham is not certified vegan.
What is the calorie difference between Spicy Jambalaya stew with Sausage and Ham and Sunfresh, Citrus Salad In Extra Light Syrup?
There is a difference of 3 calories per 100g between the two products.
