Spicy Jukumi Mandu vs Corn thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Jukumi Mandu
Corn thins
The Verdict: Which is Better?
When placing Spicy Jukumi Mandu and Corn thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Jukumi Mandu is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Jukumi Mandu contains significantly more sugar (4g) compared to the milder Corn thins (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn thins is undeniably the healthier pick.
Looking to build muscle? Spicy Jukumi Mandu offers a protein boost with 8g per 100g, outperforming Corn thins in this category.
Frequently Asked Questions
Which is healthier: Spicy Jukumi Mandu or Corn thins?
It depends on your goals. Spicy Jukumi Mandu has 230 calories, while Corn thins has 242 calories. Check the detailed table above for sugar and fat content.
Is Spicy Jukumi Mandu vegan?
No, Spicy Jukumi Mandu is not certified vegan.
What is the calorie difference between Spicy Jukumi Mandu and Corn thins?
There is a difference of 12 calories per 100g between the two products.
