Spicy Ketchup vs Sichuan Chili Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Ketchup
Sichuan Chili Sauce
The Verdict: Which is Better?
When placing Spicy Ketchup and Sichuan Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Ketchup is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Ketchup takes the lead with only 11.76g of sugar per 100g, whereas Sichuan Chili Sauce contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Ketchup or Sichuan Chili Sauce?
Spicy Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Ketchup vegan?
No, Spicy Ketchup is not certified vegan.
What is the calorie difference between Spicy Ketchup and Sichuan Chili Sauce?
There is a difference of 282 calories per 100g between the two products.
