Spicy Ketchup vs Great Value Garlic Powder, 3.4 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy Ketchup

Great Value Garlic Powder, 3.4 oz
The Verdict: Which is Better?
When placing Spicy Ketchup and Great Value Garlic Powder, 3.4 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Ketchup is the more energy-dense option here, packing 118 more calories per 100g than Great Value Garlic Powder, 3.4 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spicy Ketchup or Great Value Garlic Powder, 3.4 oz?
It depends on your goals. Spicy Ketchup has 117.647058823529 calories, while Great Value Garlic Powder, 3.4 oz has 0 calories. Check the detailed table above for sugar and fat content.
Is Spicy Ketchup vegan?
No, Spicy Ketchup is not certified vegan.
What is the calorie difference between Spicy Ketchup and Great Value Garlic Powder, 3.4 oz?
There is a difference of 118 calories per 100g between the two products.




