Spicy Kimchi vs Original Potato Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Kimchi
Original Potato Salad
The Verdict: Which is Better?
When placing Spicy Kimchi and Original Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Kimchi is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Kimchi takes the lead with only 3.57g of sugar per 100g, whereas Original Potato Salad contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Kimchi or Original Potato Salad?
Spicy Kimchi appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Kimchi vegan?
No, Spicy Kimchi is not certified vegan.
What is the calorie difference between Spicy Kimchi and Original Potato Salad?
There is a difference of 114 calories per 100g between the two products.
