Spicy Kimchi vs Reserve olive tapenade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy Kimchi

Reserve olive tapenade
The Verdict: Which is Better?
When placing Spicy Kimchi and Reserve olive tapenade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Kimchi is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spicy Kimchi or Reserve olive tapenade?
It depends on your goals. Spicy Kimchi has 35.7 calories, while Reserve olive tapenade has 250 calories. Check the detailed table above for sugar and fat content.
Is Spicy Kimchi vegan?
No, Spicy Kimchi is not certified vegan.
What is the calorie difference between Spicy Kimchi and Reserve olive tapenade?
There is a difference of 214 calories per 100g between the two products.




