Head-to-Head Analysis

Spicy Kung Pao chicken vs Caramel Coated Peanuts, Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Kung Pao chicken

Spicy Kung Pao chicken

Not Vegan
VS
Package of Caramel Coated Peanuts, Caramel

Caramel Coated Peanuts, Caramel

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
433 kcal
2.1g
Sugars
73.3g
2.8g
Fat
10g
10.2g
Protein
6.7g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Spicy Kung Pao chicken and Caramel Coated Peanuts, Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Kung Pao chicken is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Kung Pao chicken takes the lead with only 2.13g of sugar per 100g, whereas Caramel Coated Peanuts, Caramel contains 73.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Kung Pao chicken offers a protein boost with 10.2g per 100g, outperforming Caramel Coated Peanuts, Caramel in this category.

Frequently Asked Questions

Which is healthier: Spicy Kung Pao chicken or Caramel Coated Peanuts, Caramel?

Spicy Kung Pao chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Kung Pao chicken vegan?

No, Spicy Kung Pao chicken is not certified vegan.

What is the calorie difference between Spicy Kung Pao chicken and Caramel Coated Peanuts, Caramel?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.