Head-to-Head Analysis

Spicy & Lemon Trail Mix vs Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy & Lemon Trail Mix

Spicy & Lemon Trail Mix

Not Vegan
VS
Package of Chocolate Chip Cookies

Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433.3 kcal
0g
Sugars
30g
28.6g
Fat
20g
17.9g
Protein
3.3g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Spicy & Lemon Trail Mix and Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy & Lemon Trail Mix is the more energy-dense option here, packing 67 more calories per 100g than Chocolate Chip Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy & Lemon Trail Mix takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Cookies contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy & Lemon Trail Mix offers a protein boost with 17.9g per 100g, outperforming Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Spicy & Lemon Trail Mix or Chocolate Chip Cookies?

It depends on your goals. Spicy & Lemon Trail Mix has 500 calories, while Chocolate Chip Cookies has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Spicy & Lemon Trail Mix vegan?

No, Spicy & Lemon Trail Mix is not certified vegan.

What is the calorie difference between Spicy & Lemon Trail Mix and Chocolate Chip Cookies?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.