Spicy Mango Habanero Guacamole vs Golden Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Mango Habanero Guacamole
Golden Potato Chips
The Verdict: Which is Better?
When placing Spicy Mango Habanero Guacamole and Golden Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Mango Habanero Guacamole is the clear winner. With 454 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Mango Habanero Guacamole contains significantly more sugar (10g) compared to the milder Golden Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Mango Habanero Guacamole or Golden Potato Chips?
It depends on your goals. Spicy Mango Habanero Guacamole has 117 calories, while Golden Potato Chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Spicy Mango Habanero Guacamole vegan?
No, Spicy Mango Habanero Guacamole is not certified vegan.
What is the calorie difference between Spicy Mango Habanero Guacamole and Golden Potato Chips?
There is a difference of 454 calories per 100g between the two products.
