Spicy Marinara vs Dijon Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy Marinara

Dijon Mustard
The Verdict: Which is Better?
When placing Spicy Marinara and Dijon Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Marinara is the more energy-dense option here, packing 123 more calories per 100g than Dijon Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spicy Marinara or Dijon Mustard?
It depends on your goals. Spicy Marinara has 128 calories, while Dijon Mustard has 5 calories. Check the detailed table above for sugar and fat content.
Is Spicy Marinara vegan?
No, Spicy Marinara is not certified vegan.
What is the calorie difference between Spicy Marinara and Dijon Mustard?
There is a difference of 123 calories per 100g between the two products.




