spicy mayo vs Swedish fish peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
spicy mayo
Swedish fish peg bag
The Verdict: Which is Better?
When placing spicy mayo and Swedish fish peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
spicy mayo is the more energy-dense option here, packing 300 more calories per 100g than Swedish fish peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, spicy mayo takes the lead with only 0g of sugar per 100g, whereas Swedish fish peg bag contains 76.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: spicy mayo or Swedish fish peg bag?
It depends on your goals. spicy mayo has 667 calories, while Swedish fish peg bag has 367 calories. Check the detailed table above for sugar and fat content.
Is spicy mayo vegan?
No, spicy mayo is not certified vegan.
What is the calorie difference between spicy mayo and Swedish fish peg bag?
There is a difference of 300 calories per 100g between the two products.
