spicy mayo vs Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

spicy mayo

Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato
The Verdict: Which is Better?
When placing spicy mayo and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
spicy mayo is the more energy-dense option here, packing 167 more calories per 100g than Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: spicy mayo or Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?
It depends on your goals. spicy mayo has 667 calories, while Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato has 500 calories. Check the detailed table above for sugar and fat content.
Is spicy mayo vegan?
No, spicy mayo is not certified vegan.
What is the calorie difference between spicy mayo and Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato?
There is a difference of 167 calories per 100g between the two products.




