Head-to-Head Analysis

Spicy Mexican-Style Riced Cauliflower vs Ivory Teff Wraps, Gluten Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Mexican-Style Riced Cauliflower

Spicy Mexican-Style Riced Cauliflower

Not Vegan
VS
Top Pick
Package of Ivory Teff Wraps, Gluten Free

Ivory Teff Wraps, Gluten Free

Not Vegan
Nutritional Facts (per 100g)
45.5 kcal
Energy
288 kcal
1.8g
Sugars
1.5g
2.3g
Fat
9.1g
1.8g
Protein
3g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Spicy Mexican-Style Riced Cauliflower and Ivory Teff Wraps, Gluten Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Mexican-Style Riced Cauliflower is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Spicy Mexican-Style Riced Cauliflower or Ivory Teff Wraps, Gluten Free?

It depends on your goals. Spicy Mexican-Style Riced Cauliflower has 45.5 calories, while Ivory Teff Wraps, Gluten Free has 288 calories. Check the detailed table above for sugar and fat content.

Is Spicy Mexican-Style Riced Cauliflower vegan?

No, Spicy Mexican-Style Riced Cauliflower is not certified vegan.

What is the calorie difference between Spicy Mexican-Style Riced Cauliflower and Ivory Teff Wraps, Gluten Free?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.