Spicy miso instant ramen soup vs Cannellini beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy miso instant ramen soup
Cannellini beans
The Verdict: Which is Better?
When placing Spicy miso instant ramen soup and Cannellini beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy miso instant ramen soup is the more energy-dense option here, packing 298 more calories per 100g than Cannellini beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy miso instant ramen soup contains significantly more sugar (4g) compared to the milder Cannellini beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cannellini beans is undeniably the healthier pick.
Looking to build muscle? Spicy miso instant ramen soup offers a protein boost with 16g per 100g, outperforming Cannellini beans in this category.
Frequently Asked Questions
Which is healthier: Spicy miso instant ramen soup or Cannellini beans?
It depends on your goals. Spicy miso instant ramen soup has 408 calories, while Cannellini beans has 110 calories. Check the detailed table above for sugar and fat content.
Is Spicy miso instant ramen soup vegan?
No, Spicy miso instant ramen soup is not certified vegan.
What is the calorie difference between Spicy miso instant ramen soup and Cannellini beans?
There is a difference of 298 calories per 100g between the two products.
