Head-to-Head Analysis

Spicy miso instant ramen soup vs Pumpkin Brioche Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy miso instant ramen soup

Spicy miso instant ramen soup

Not Vegan
VS
Package of Pumpkin Brioche Twist

Pumpkin Brioche Twist

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
358 kcal
4g
Sugars
13.2g
8g
Fat
13.2g
16g
Protein
5.7g
4.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Spicy miso instant ramen soup and Pumpkin Brioche Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy miso instant ramen soup is the more energy-dense option here, packing 50 more calories per 100g than Pumpkin Brioche Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy miso instant ramen soup takes the lead with only 4g of sugar per 100g, whereas Pumpkin Brioche Twist contains 13.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy miso instant ramen soup offers a protein boost with 16g per 100g, outperforming Pumpkin Brioche Twist in this category.

Frequently Asked Questions

Which is healthier: Spicy miso instant ramen soup or Pumpkin Brioche Twist?

It depends on your goals. Spicy miso instant ramen soup has 408 calories, while Pumpkin Brioche Twist has 358 calories. Check the detailed table above for sugar and fat content.

Is Spicy miso instant ramen soup vegan?

No, Spicy miso instant ramen soup is not certified vegan.

What is the calorie difference between Spicy miso instant ramen soup and Pumpkin Brioche Twist?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.