Spicy miso instant ramen soup vs The Original Nooks & Crannies English Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy miso instant ramen soup
The Original Nooks & Crannies English Muffins
The Verdict: Which is Better?
When placing Spicy miso instant ramen soup and The Original Nooks & Crannies English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy miso instant ramen soup is the more energy-dense option here, packing 162 more calories per 100g than The Original Nooks & Crannies English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy miso instant ramen soup contains significantly more sugar (4g) compared to the milder The Original Nooks & Crannies English Muffins (1.64g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Nooks & Crannies English Muffins is undeniably the healthier pick.
Looking to build muscle? Spicy miso instant ramen soup offers a protein boost with 16g per 100g, outperforming The Original Nooks & Crannies English Muffins in this category.
Frequently Asked Questions
Which is healthier: Spicy miso instant ramen soup or The Original Nooks & Crannies English Muffins?
It depends on your goals. Spicy miso instant ramen soup has 408 calories, while The Original Nooks & Crannies English Muffins has 246 calories. Check the detailed table above for sugar and fat content.
Is Spicy miso instant ramen soup vegan?
No, Spicy miso instant ramen soup is not certified vegan.
What is the calorie difference between Spicy miso instant ramen soup and The Original Nooks & Crannies English Muffins?
There is a difference of 162 calories per 100g between the two products.
