Spicy Miso Ramen vs Wafers with peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Miso Ramen
Wafers with peanut butter
The Verdict: Which is Better?
When placing Spicy Miso Ramen and Wafers with peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Miso Ramen is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Miso Ramen takes the lead with only 3.53g of sugar per 100g, whereas Wafers with peanut butter contains 35.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Miso Ramen or Wafers with peanut butter?
Spicy Miso Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Miso Ramen vegan?
No, Spicy Miso Ramen is not certified vegan.
What is the calorie difference between Spicy Miso Ramen and Wafers with peanut butter?
There is a difference of 426 calories per 100g between the two products.
