Head-to-Head Analysis

Spicy Mumbo Sauce vs Mint bliss sugar-free gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Mumbo Sauce

Spicy Mumbo Sauce

Not Vegan
VS
Top Pick
Package of Mint bliss sugar-free gum

Mint bliss sugar-free gum

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
21 kcal
28.6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Mumbo Sauce and Mint bliss sugar-free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Mumbo Sauce is the more energy-dense option here, packing 122 more calories per 100g than Mint bliss sugar-free gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Mumbo Sauce contains significantly more sugar (28.6g) compared to the milder Mint bliss sugar-free gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint bliss sugar-free gum is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Mumbo Sauce or Mint bliss sugar-free gum?

It depends on your goals. Spicy Mumbo Sauce has 143 calories, while Mint bliss sugar-free gum has 21 calories. Check the detailed table above for sugar and fat content.

Is Spicy Mumbo Sauce vegan?

No, Spicy Mumbo Sauce is not certified vegan.

What is the calorie difference between Spicy Mumbo Sauce and Mint bliss sugar-free gum?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.