Spicy Nacho Cheese Doritos vs Signature Select Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Nacho Cheese Doritos
Signature Select Saltine Crackers
The Verdict: Which is Better?
When placing Spicy Nacho Cheese Doritos and Signature Select Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Nacho Cheese Doritos is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Nacho Cheese Doritos contains significantly more sugar (4g) compared to the milder Signature Select Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Signature Select Saltine Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Nacho Cheese Doritos or Signature Select Saltine Crackers?
It depends on your goals. Spicy Nacho Cheese Doritos has 152 calories, while Signature Select Saltine Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Spicy Nacho Cheese Doritos vegan?
No, Spicy Nacho Cheese Doritos is not certified vegan.
What is the calorie difference between Spicy Nacho Cheese Doritos and Signature Select Saltine Crackers?
There is a difference of 277 calories per 100g between the two products.
