Spicy Nacho Cheese Doritos vs Smart Fries - Classic Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Nacho Cheese Doritos
Smart Fries - Classic Sea Salt
The Verdict: Which is Better?
When placing Spicy Nacho Cheese Doritos and Smart Fries - Classic Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Nacho Cheese Doritos is the more energy-dense option here, packing 42 more calories per 100g than Smart Fries - Classic Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Nacho Cheese Doritos contains significantly more sugar (4g) compared to the milder Smart Fries - Classic Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Fries - Classic Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Nacho Cheese Doritos or Smart Fries - Classic Sea Salt?
It depends on your goals. Spicy Nacho Cheese Doritos has 152 calories, while Smart Fries - Classic Sea Salt has 110 calories. Check the detailed table above for sugar and fat content.
Is Spicy Nacho Cheese Doritos vegan?
No, Spicy Nacho Cheese Doritos is not certified vegan.
What is the calorie difference between Spicy Nacho Cheese Doritos and Smart Fries - Classic Sea Salt?
There is a difference of 42 calories per 100g between the two products.
