Head-to-Head Analysis

Spicy Onion Chutney vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Onion Chutney

Spicy Onion Chutney

Not Vegan
VS
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
529.4 kcal
10g
Sugars
23.5g
6g
Fat
38.2g
4g
Protein
14.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Onion Chutney and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Onion Chutney is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Onion Chutney takes the lead with only 10g of sugar per 100g, whereas Original contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Onion Chutney or Original?

Spicy Onion Chutney appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Onion Chutney vegan?

No, Spicy Onion Chutney is not certified vegan.

What is the calorie difference between Spicy Onion Chutney and Original?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.