Spicy Onion Chutney vs Salted Corn Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Onion Chutney
Salted Corn Tortilla Chips
The Verdict: Which is Better?
When placing Spicy Onion Chutney and Salted Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Onion Chutney is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Onion Chutney contains significantly more sugar (10g) compared to the milder Salted Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Corn Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Onion Chutney or Salted Corn Tortilla Chips?
It depends on your goals. Spicy Onion Chutney has 132 calories, while Salted Corn Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Spicy Onion Chutney vegan?
No, Spicy Onion Chutney is not certified vegan.
What is the calorie difference between Spicy Onion Chutney and Salted Corn Tortilla Chips?
There is a difference of 404 calories per 100g between the two products.
