Head-to-Head Analysis

Spicy Pepper Jack Snack Sticks vs Iced honey buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Pepper Jack Snack Sticks

Spicy Pepper Jack Snack Sticks

Not Vegan
VS
Package of Iced honey buns

Iced honey buns

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
439 kcal
2.6g
Sugars
29.8g
21.1g
Fat
22.8g
21.1g
Protein
3.5g
4.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Spicy Pepper Jack Snack Sticks and Iced honey buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Pepper Jack Snack Sticks is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Pepper Jack Snack Sticks takes the lead with only 2.63g of sugar per 100g, whereas Iced honey buns contains 29.82g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Pepper Jack Snack Sticks offers a protein boost with 21.1g per 100g, outperforming Iced honey buns in this category.

Frequently Asked Questions

Which is healthier: Spicy Pepper Jack Snack Sticks or Iced honey buns?

Spicy Pepper Jack Snack Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Pepper Jack Snack Sticks vegan?

No, Spicy Pepper Jack Snack Sticks is not certified vegan.

What is the calorie difference between Spicy Pepper Jack Snack Sticks and Iced honey buns?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.