Spicy Pepper Jack Snack Sticks vs Naturally flavored cheese crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Pepper Jack Snack Sticks
Naturally flavored cheese crackers
The Verdict: Which is Better?
When placing Spicy Pepper Jack Snack Sticks and Naturally flavored cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Pepper Jack Snack Sticks is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Pepper Jack Snack Sticks contains significantly more sugar (2.63g) compared to the milder Naturally flavored cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturally flavored cheese crackers is undeniably the healthier pick.
Looking to build muscle? Spicy Pepper Jack Snack Sticks offers a protein boost with 21.1g per 100g, outperforming Naturally flavored cheese crackers in this category.
Frequently Asked Questions
Which is healthier: Spicy Pepper Jack Snack Sticks or Naturally flavored cheese crackers?
It depends on your goals. Spicy Pepper Jack Snack Sticks has 289 calories, while Naturally flavored cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Spicy Pepper Jack Snack Sticks vegan?
No, Spicy Pepper Jack Snack Sticks is not certified vegan.
What is the calorie difference between Spicy Pepper Jack Snack Sticks and Naturally flavored cheese crackers?
There is a difference of 211 calories per 100g between the two products.
