Head-to-Head Analysis

Spicy Pepper Jack Variety vs Special K Pasrty Crisps Brown Sugar Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Pepper Jack Variety

Spicy Pepper Jack Variety

Not Vegan
VS
Package of Special K Pasrty Crisps Brown Sugar Cinnamon

Special K Pasrty Crisps Brown Sugar Cinnamon

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
400 kcal
5.3g
Sugars
28g
7.9g
Fat
8g
10.5g
Protein
0g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Spicy Pepper Jack Variety and Special K Pasrty Crisps Brown Sugar Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Pepper Jack Variety is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Pepper Jack Variety takes the lead with only 5.26g of sugar per 100g, whereas Special K Pasrty Crisps Brown Sugar Cinnamon contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Pepper Jack Variety offers a protein boost with 10.5g per 100g, outperforming Special K Pasrty Crisps Brown Sugar Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Spicy Pepper Jack Variety or Special K Pasrty Crisps Brown Sugar Cinnamon?

Spicy Pepper Jack Variety appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Pepper Jack Variety vegan?

No, Spicy Pepper Jack Variety is not certified vegan.

What is the calorie difference between Spicy Pepper Jack Variety and Special K Pasrty Crisps Brown Sugar Cinnamon?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.