Head-to-Head Analysis

Spicy Pork Steamed Buns vs Toasted Garlic Bagel Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Pork Steamed Buns

Spicy Pork Steamed Buns

Not Vegan
VS
Top Pick
Package of Toasted Garlic Bagel Chips

Toasted Garlic Bagel Chips

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
464.3 kcal
7g
Sugars
3.6g
6.1g
Fat
1.8g
8.8g
Protein
14.3g
1.4g
Salt
2.6g

The Verdict: Which is Better?

When placing Spicy Pork Steamed Buns and Toasted Garlic Bagel Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Pork Steamed Buns is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy Pork Steamed Buns contains significantly more sugar (7.02g) compared to the milder Toasted Garlic Bagel Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Garlic Bagel Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Pork Steamed Buns or Toasted Garlic Bagel Chips?

It depends on your goals. Spicy Pork Steamed Buns has 246 calories, while Toasted Garlic Bagel Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Spicy Pork Steamed Buns vegan?

No, Spicy Pork Steamed Buns is not certified vegan.

What is the calorie difference between Spicy Pork Steamed Buns and Toasted Garlic Bagel Chips?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.