Spicy potato chips vs Berry Harvest Premium Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy potato chips
Berry Harvest Premium Fruit Spread
The Verdict: Which is Better?
When placing Spicy potato chips and Berry Harvest Premium Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy potato chips is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy potato chips takes the lead with only 0g of sugar per 100g, whereas Berry Harvest Premium Fruit Spread contains 44.44g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy potato chips or Berry Harvest Premium Fruit Spread?
Spicy potato chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy potato chips vegan?
No, Spicy potato chips is not certified vegan.
What is the calorie difference between Spicy potato chips and Berry Harvest Premium Fruit Spread?
There is a difference of 17 calories per 100g between the two products.
