Head-to-Head Analysis

Spicy pumpkin curry vs Organic Granola Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy pumpkin curry

Spicy pumpkin curry

Not Vegan
VS
Package of Organic Granola Bites

Organic Granola Bites

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
417 kcal
3.3g
Sugars
25g
5g
Fat
12.5g
1.7g
Protein
8.3g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Spicy pumpkin curry and Organic Granola Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy pumpkin curry is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy pumpkin curry takes the lead with only 3.3333333333333g of sugar per 100g, whereas Organic Granola Bites contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy pumpkin curry or Organic Granola Bites?

Spicy pumpkin curry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy pumpkin curry vegan?

No, Spicy pumpkin curry is not certified vegan.

What is the calorie difference between Spicy pumpkin curry and Organic Granola Bites?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.