Head-to-Head Analysis

Spicy Pumpkin Seeds Organic vs Chocolate Sea Salt Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Pumpkin Seeds Organic

Spicy Pumpkin Seeds Organic

Not Vegan
VS
Package of Chocolate Sea Salt Bar

Chocolate Sea Salt Bar

Not Vegan
Nutritional Facts (per 100g)
606 kcal
Energy
444 kcal
0g
Sugars
20g
45.5g
Fat
24.4g
30.3g
Protein
13.3g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Spicy Pumpkin Seeds Organic and Chocolate Sea Salt Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Pumpkin Seeds Organic is the more energy-dense option here, packing 162 more calories per 100g than Chocolate Sea Salt Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Pumpkin Seeds Organic takes the lead with only 0g of sugar per 100g, whereas Chocolate Sea Salt Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Pumpkin Seeds Organic offers a protein boost with 30.3g per 100g, outperforming Chocolate Sea Salt Bar in this category.

Frequently Asked Questions

Which is healthier: Spicy Pumpkin Seeds Organic or Chocolate Sea Salt Bar?

It depends on your goals. Spicy Pumpkin Seeds Organic has 606 calories, while Chocolate Sea Salt Bar has 444 calories. Check the detailed table above for sugar and fat content.

Is Spicy Pumpkin Seeds Organic vegan?

No, Spicy Pumpkin Seeds Organic is not certified vegan.

What is the calorie difference between Spicy Pumpkin Seeds Organic and Chocolate Sea Salt Bar?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.