Spicy Pumpkin Seeds Organic vs Oat chocolate bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy Pumpkin Seeds Organic

Oat chocolate bars
The Verdict: Which is Better?
When placing Spicy Pumpkin Seeds Organic and Oat chocolate bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Pumpkin Seeds Organic is the more energy-dense option here, packing 46 more calories per 100g than Oat chocolate bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy Pumpkin Seeds Organic takes the lead with only 0g of sugar per 100g, whereas Oat chocolate bars contains 44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Pumpkin Seeds Organic offers a protein boost with 30.3g per 100g, outperforming Oat chocolate bars in this category.
Frequently Asked Questions
Which is healthier: Spicy Pumpkin Seeds Organic or Oat chocolate bars?
It depends on your goals. Spicy Pumpkin Seeds Organic has 606 calories, while Oat chocolate bars has 560 calories. Check the detailed table above for sugar and fat content.
Is Spicy Pumpkin Seeds Organic vegan?
No, Spicy Pumpkin Seeds Organic is not certified vegan.
What is the calorie difference between Spicy Pumpkin Seeds Organic and Oat chocolate bars?
There is a difference of 46 calories per 100g between the two products.




