Head-to-Head Analysis

Spicy Queso Flavored vs Puff Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Queso Flavored

Spicy Queso Flavored

Not Vegan
VS
Top Pick
Package of Puff Pastry

Puff Pastry

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
100 kcal
1g
Sugars
0g
6g
Fat
6.7g
2g
Protein
1.7g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Spicy Queso Flavored and Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Queso Flavored is the more energy-dense option here, packing 40 more calories per 100g than Puff Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spicy Queso Flavored or Puff Pastry?

It depends on your goals. Spicy Queso Flavored has 140 calories, while Puff Pastry has 100 calories. Check the detailed table above for sugar and fat content.

Is Spicy Queso Flavored vegan?

No, Spicy Queso Flavored is not certified vegan.

What is the calorie difference between Spicy Queso Flavored and Puff Pastry?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.