Head-to-Head Analysis

Spicy Queso Protein Chips Chicken Breast vs Braided Twists Honey Wheat Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Queso Protein Chips Chicken Breast

Spicy Queso Protein Chips Chicken Breast

Not Vegan
VS
Package of Braided Twists Honey Wheat Pretzels

Braided Twists Honey Wheat Pretzels

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
393 kcal
0g
Sugars
14.3g
33.3g
Fat
5.4g
36.7g
Protein
10.7g
2.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Spicy Queso Protein Chips Chicken Breast and Braided Twists Honey Wheat Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Queso Protein Chips Chicken Breast is the more energy-dense option here, packing 140 more calories per 100g than Braided Twists Honey Wheat Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Queso Protein Chips Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Braided Twists Honey Wheat Pretzels contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Queso Protein Chips Chicken Breast offers a protein boost with 36.7g per 100g, outperforming Braided Twists Honey Wheat Pretzels in this category.

Frequently Asked Questions

Which is healthier: Spicy Queso Protein Chips Chicken Breast or Braided Twists Honey Wheat Pretzels?

It depends on your goals. Spicy Queso Protein Chips Chicken Breast has 533 calories, while Braided Twists Honey Wheat Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Spicy Queso Protein Chips Chicken Breast vegan?

No, Spicy Queso Protein Chips Chicken Breast is not certified vegan.

What is the calorie difference between Spicy Queso Protein Chips Chicken Breast and Braided Twists Honey Wheat Pretzels?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.