Head-to-Head Analysis

Spicy Ramen vs Cinnamon apple mulitgrain cereal bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Ramen

Spicy Ramen

Not Vegan
VS
Package of Cinnamon apple mulitgrain cereal bars

Cinnamon apple mulitgrain cereal bars

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
464.3 kcal
2.6g
Sugars
21.4g
1g
Fat
17.9g
5.8g
Protein
3.6g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Spicy Ramen and Cinnamon apple mulitgrain cereal bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Ramen is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Ramen takes the lead with only 2.6g of sugar per 100g, whereas Cinnamon apple mulitgrain cereal bars contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Ramen offers a protein boost with 5.84g per 100g, outperforming Cinnamon apple mulitgrain cereal bars in this category.

Frequently Asked Questions

Which is healthier: Spicy Ramen or Cinnamon apple mulitgrain cereal bars?

Spicy Ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Ramen vegan?

No, Spicy Ramen is not certified vegan.

What is the calorie difference between Spicy Ramen and Cinnamon apple mulitgrain cereal bars?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.