Head-to-Head Analysis

Spicy Red Lentil Chili vs Tostitos Scoops! Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Red Lentil Chili

Spicy Red Lentil Chili

Not Vegan
VS
Top Pick
Package of Tostitos Scoops! Original

Tostitos Scoops! Original

Not Vegan
Nutritional Facts (per 100g)
59.5 kcal
Energy
500 kcal
1.5g
Sugars
0g
1.1g
Fat
25g
3.1g
Protein
7.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Spicy Red Lentil Chili and Tostitos Scoops! Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Red Lentil Chili is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy Red Lentil Chili contains significantly more sugar (1.54g) compared to the milder Tostitos Scoops! Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos Scoops! Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy Red Lentil Chili or Tostitos Scoops! Original?

It depends on your goals. Spicy Red Lentil Chili has 59.5 calories, while Tostitos Scoops! Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Spicy Red Lentil Chili vegan?

No, Spicy Red Lentil Chili is not certified vegan.

What is the calorie difference between Spicy Red Lentil Chili and Tostitos Scoops! Original?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.